Name: Beach Gentle Stretch
Uploaded: 2023-10-11T00:47:45.697Z
Duration: 29 s
Description: Gentle relaxing mini flow!

Yoga

I have been studying meditation and yoga for almost ten years. Traveling to India with the O&O Academy, I learned from enlightened sages on awakening from suffering states of living. I have earned my 200 hour yoga teacher training certification from Asheville Yoga Center. Currently studying in a graduate program to be a licensed professional counselor at Regent University, I plan to integrate all modalities of healing for the betterment of my clients. Please join me in diving into your higher self with a variety of methods!

Specializing in:
-Calming and healing meditation
-Kundalini meditation
-Multi-flow Yoga
-Slow Flow Yoga
-Personalized self-care planning

You can expect a personalized experience to fit your needs for a calming meditation, yoga and self-care package.

Beach Gentle Stretch

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Meditation

Beginner

Intermediate

Please join me in diving into your higher self with a variety of methods!

Specializing in:
-Calming and healing meditation
-Kundalini meditation
-Multi-flow Yoga
-Slow Flow Yoga
-Personalized self-care planning

You can expect a personalized experience to fit your needs for a calming meditation, yoga and self-care package.

Kristina W.

Beach Gentle Stretch

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